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Group Coaching


Join my ‘Farewell to Diets, Hello Confidence’ nutrition coaching small group to reach your goals with the encouragement and support of other women!  I will communicate with you through our own private Facebook community.  I will be able to cover many topics and answer your specific questions with scheduled weekly LIVES and we will be meeting all together to cover many topics through biweekly ZOOM calls!  Topics covered include personalized approaches on how to develop a healthy meal, a healthy week, how to include foods you love, how to deal with cravings/binges, and tips for planning and prepping!  This group is 3 months long with the goal of helping you heal your relationship with food and create a simple and non-overwhelming way to reach your goals.  This group is $350/month (total of $1,050).

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